Why Are We So Hard On Ourselves?

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I know I can’t be the only one that beats myself up on a daily basis on a variety of topics and I’m outing myself right now, so I can give myself a swift kick in the ass and get over myself. Maybe you will be inspired to do the same. Last week went like this…I have made a goal for my 50th Birthday next April that I want to … Continued





Some Days Just Suck

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Some days just suck. There is no way around them, above them or under them. The only thing to do is to suffer through the miserable and know that it can’t possibly last forever.    Today, we have to put our first dog down. Our beloved Jesse, one of those Golden, Shepard mixes that charmed everyone in his path has bone cancer. I can see the pain in his eyes … Continued





Juicy Jenny’s House Crackers! Gluten Free & Vegan!

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I am a cracker fanatic and I munch on these wheat free whenever I need a crunchy fix!  You can change up the seasonings if you wish and I like to try different seed combinations. Don’t replace the chia seed since that is what holds the crackers together!   1 cup chia seed 1 cup raw sunflower seeds 1/2 cup white sesame seeds 1/2 cup black sesame seeds 1 cup … Continued